Amount of Fatty acids, total polyunsaturated in Bread, banana, prepared from recipe, made with margarine
Baked Products
In 100 g (Grams) of Bread, banana, prepared from recipe, made with margarine there is 3.13 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Bread, banana, prepared from recipe, made with margarine.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Bread, banana, prepared from recipe, made with margarine
Bread, banana, prepared from recipe, made with margarine is a type of Baked Products. The most significant nutrients in Bread, banana, prepared from recipe, made with margarine are listed below.
Water
|
29.2 g
|
29.2%
|
Energy (calorie)
|
326 kcal
|
|
Energy (joule)
|
1364 kJ
|
|
Protein
|
4.3 g
|
4.3%
|
Total lipid (fat)
|
10.5 g
|
10.5%
|
Ash
|
1 g
|
1%
|
Carbohydrate, by difference
|
54.6 g
|
54.6%
|
Fiber, total dietary
|
1.1 g
|
1.1%
|
Calcium, Ca
|
21 mg
|
0.02%
|
Iron, Fe
|
1.4 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
58 mg
|
0.06%
|
Potassium, K
|
134 mg
|
0.13%
|
Sodium, Na
|
302 mg
|
0.30%
|
Zinc, Zn
|
0.35 mg
|
|
Copper, Cu
|
0.072 mg
|
|
Manganese, Mn
|
0.209 mg
|
|
Selenium, Se
|
12.1 µg
|
|
Vitamin C, total ascorbic acid
|
1.7 mg
|
|
Thiamin
|
0.172 mg
|
|
Nutrients in Bread, banana, prepared from recipe, made with margarine